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Class Schedule Fall 2001
925 Iowa, Lawrence, KS - (785) 749-2424
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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6:00-7:00
EARLY BIRD STEP
Anna
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7:00-8:00
YOGA
Cristal
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7:00 - 8:00
POWER YOGA
Cristal
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9:00-10:00
Aqua
Options
Lorinda/
Michelle
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9:00-10:00
Cardio
Splash
Micky
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9:00-10:00
Cardio
Splash
Micky
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9:00-10:00
Aqua
Circuit
Lorinda/
Micky
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9:00-10:00
Cardio
Splash
Sharon
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9:15-10:15
VERSA
ROBICS
Becky
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9:15-10:00
STEP
45
Amber
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9:15-10:15
KARDIO
KICKBOXING
Cristal
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9:15-10:00
STEP
45
Anne
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9:15-10:00
BOOT CAMP
CARDIO
Anne
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9:15-10:00
WHAM BAM
HI LO JAM
Erin/Michelle
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10:15 - 10:30
Muscle
Conditioning
Becky
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10:00 - 10:30
On the Ball
Toning
Amber
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10:15 - 10:30
ABSolute
DEFINITION
Cristal
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10:00 - 10:30
Muscle
Conditioning
Cristal
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10:15 - 10:30
ABSolute
DEFINITION
Michelle C.
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10:00 - 10:45
BODY
SCULPT
45
Pat
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12:00 - 12:45
STEP - 45
Lorelei
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10:45 - 11:30
SUPER
STEP
Deb/Nicole
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12:00 - 12:45
Step 45
DeAnna
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12:45 - 1:00
ABSolute
DEFINITION
Lisa/TBA
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12:45 - 1:00
ABSolute
DEFINITION
Lorelei
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12:45 - 1:00
STRETCH SOLUTION
Anna
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11:30 - 11:45
ABSolute
DEFINITION
Deb/Nicole
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12:45 - 1:15
On the Ball
TONING
DeAnna
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4:30 - 5:30
BOOT CAMP
Mary/Michelle
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5:30 - 6:30
Auqua Circuit
Sharon
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5:30 - 6:30
Cardio Splash
Courtney
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5:30 - 6:30
Cardio Splash
Anna
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5:30 - 6:30
Aqua Options
Cristal
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5:30 - 6:30
KARDIO
KICKBOXING
Nicole
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5:30 - 6:15
STEP
INTERVALS
Nicole
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5:45 - 6:45
Hi-Lo
Cardio
Erin
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5:30 - 6:30
GET UP
& MOVE
(rm1)
Pat
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5:00 - 6:00
Candlelite
Yoga
Cristal
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5:45 - 6:45
BODY
SCULPT
(rm1)
Cristal
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5:45 - 6:45
GET UP
& MOVE
(rm1)
Pat
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5:45 - 6:45
BODY
SCULPT
(rm 1)
Michelle/Mary
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5:45 - 6:30
KARDIO
KICKBOXING
Lisa
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5:45 - 6:45
STEP
SURPRISE
DeAnna
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6:30 - 7:30
STEP
LEVEL 1
Tracey
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6:30 - 7:00
ON THE BALL
TONING
Nicole
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6:30 - 7:00
Crosstrainer
Kickboxing
Michelle/Mary
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6:30 - 6:45
MUSCLE
CONDITIONING
Deb
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7:00 - 8:00
BOOT CAMP
Tracey
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7:00 - 8:00
PILATES
Cristal
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* Sign up 30 minutes ahead for Step Classes.
**Please warm up (5-10 mins cardio) prior to all Yoga classes or Pilates classes.
PHOTO I.D. REQUIRED - $6.00
PERSONAL TRAINING AVAILABLE (see brochure at Body Boutique)
ORIENTATIONS COMPLIMENTARY ($5 charge for missed appt.)
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